Sprouts, Microgreens, and Living Food in the Dark Months Winter was never meant to be abundant. As I was starting my microgreens this weekend—filling trays, misting soil, setting them under the light—it struck me how extraordinary this small act would have been to those who came before us. A handful of seeds, a warm kitchen, a bit of light, and fresh green leaves would appear in the heart of winter. For most of human history, that simply wasn’t possible. That thought stayed w

Explore the history, lore, and benefits of wool—one of humanity’s oldest and most trusted fibers. Learn about its warmth, breathability, flame resistance, and unique energetics, along with ethical sourcing, traditional uses, and tips for layering and caring for wool through autumn and winter.

When we think of ancestral wisdom and holistic living, food, herbs, and natural remedies usually come to mind. We picture kitchens filled...

Introduction Linen is more than just a fabric—it is a thread that weaves through the earliest chapters of human history, a cloth of earth...

High in the rugged Caucasus Mountains of Georgia, far from highways and headlines, live some of the most resilient elders on Earth. In...