Welcome to Ancient Wisdom Living

Step into the season of renewal with this gentle guide to spring cleaning the mind. Discover signs of mental clutter, calming rituals, nourishing herbs, and daily practices that help restore clarity, focus, and emotional ease. Rooted in monastic tradition and supported by modern holistic insights, this post offers both reflection and ritual to help your mind bloom alongside the season.

Awakening the lymph and supporting detox organs

Spring Cleaning Traditions from History to Hearth As the earth begins to stir from its winter slumber, we too feel the urge to stretch,...

I recently took part in a show us your sustainability contest at my work. It was interesting to see what sustainability means to...